Psychology Links


How to Choose a Psychologist

Choosing the right therapist is an important part of the treatment process.

Find out more here...

 

Depression Screening Test
Try this online test from the National Mental Health Association

Take the test here...


Self-help Tips

Promote Relaxation in Your Busy Life...
A few simple steps to help you reduce the pressure of stress through-out your day.

Find out more here...

 
A Good Night's Sleep...
Suggestions on how you can form good sleeping habits and help prevent insomnia.

Find out more here...

 

Goal Setting...
The key to obtaining any goal is to set S.M.A.R.T. goals for yourself.

Find out more here...

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Psychology Related Links


North American Psychology Organizations
Low Cost or Free Therapy Services
Self help websites

Crisis Centre - This is a 24-hour free telephone crisis counselling line in Vancouver and the lower mainland, B.C. (604) 872-3311


North American Psychology Organizations.

American Psychological Association
http://www.apa.org/

British Columbia Psychological Association
http://www.sunraye.com/bcpa/indexpublic.html

Canadian Pain Society
http://www.canadianpainsociety.ca/

Canadian Psychological Association
http://www.cpa.ca/

College of Psychologists of B.C.
http://www.collegeofpsychologists.bc.ca/

Mental Help Net: Is a mental health information website
http://mentalhelp.net/

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Low Cost or Free Therapy Services in Greater Vancouver

The Red Book Online is an Index to Social Services in the Lower Mainland. An Excellent Resource.

Tel: 604-875-6381

http://www2.vpl.vancouver.bc.ca/redbook/

Family Services of Greater Vancouver
http://www2.vpl.vancouver.bc.ca/DBs/Redbook/orgPgs/4/499.html

Family Services of the North Shore http://www2.vpl.vancouver.bc.ca/DBs/Redbook/orgPgs/1/1111.html

Jewish Family Service Agency http://www2.vpl.vancouver.bc.ca/DBs/Redbook/orgPgs/7/758.html

UBC Counselling Services http://www2.vpl.vancouver.bc.ca/DBs/Redbook/orgPgs/1/10087.html

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Self Help Web Sites

Depressive Symptom Screening at the National Mental Health Association
http://www.depression-screening.org/

Myers-Briggs Job Personality Typing
http://www.humanmetrics.com/cgi-win/JTypes1.htm

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