Psychology Links

How to Choose a Psychologist

Choosing the right therapist is an important part of the treatment process.

Find out more here...


Depression Screening Test
Try this online test from the National Mental Health Association

Take the test here...

Self-help Tips

Promote Relaxation in Your Busy Life...
A few simple steps to help you reduce the pressure of stress through-out your day.

Find out more here...

A Good Night's Sleep...
Suggestions on how you can form good sleeping habits and help prevent insomnia.

Find out more here...


Goal Setting...
The key to obtaining any goal is to set S.M.A.R.T. goals for yourself.

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Psychology Related Links

North American Psychology Organizations
Low Cost or Free Therapy Services
Self help websites

Crisis Centre - This is a 24-hour free telephone crisis counselling line in Vancouver and the lower mainland, B.C. (604) 872-3311

North American Psychology Organizations.

American Psychological Association

British Columbia Psychological Association

Canadian Pain Society

Canadian Psychological Association

College of Psychologists of B.C.

Mental Help Net: Is a mental health information website

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Low Cost or Free Therapy Services in Greater Vancouver

The Red Book Online is an Index to Social Services in the Lower Mainland. An Excellent Resource.

Tel: 604-875-6381

Family Services of Greater Vancouver

Family Services of the North Shore

Jewish Family Service Agency

UBC Counselling Services

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Self Help Web Sites

Depressive Symptom Screening at the National Mental Health Association

Myers-Briggs Job Personality Typing

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